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Life happens to us all. Sometimes we lose our way, and sometimes events in our lives knock us off our feet and we can find it difficult to get back up again. We can lose our smile. But don’t worry. You’re not alone.
I get it. 
I understand how lost you can feel, alone and misunderstood. I understand that with anxiety and depression we can get stuck on the hamster-wheel of over-thinking.
I know that I can help you, too.
I’ve trained as a Solution Focused Hypnotherapist because I know that this method works. Combining the most up-to-date neuroscience around depression, anxiety, sleep disturbance and many other issues with gentle but effective hypnotherapy, I can help you discover the resources and strengths you already have, deep inside, that will make all the difference to your recovery. I’m here to help. I’m here to help you discover the joy in your life again. I’m here to help you move forward. I’m here to help you learn how to step off that hamster-wheel and take steps to get control back, making real and lasting change in your life, just where you need it.
And we don’t have to look into the past at all, to do so! Solution Focused therapy helps you move away from problems and towards lasting, healthy solutions.
The most effective way to regain that control is to change the way we think, feel and behave, and my skill and expertise in Solution Focused Hypnotherapy will help you do just that. Solution Focused Hypnotherapy allows you to change in a positive way, without revisiting the past or re-experiencing trauma. Go on, take the first step, book a free introductory session and find your smile.
WHERE IS ROSIE’S SPACE?
Rosie’s Space is a private, calm space in Downpatrick where we can meet face-to -face and explore the issues that concern you, using gentle hypnotherapy to help you move forward. Honestly, you already hold happiness in the palm of your hand. Work with me to spread it throughout all aspects of your life! This therapy doesn’t just heal one area or problem, it works to build a sustainable, long-term foundation to help you enjoy everything you do!
ARE ONLINE SESSIONS AVAILABLE?
Yes! Both online and face to face sessions are available. Hypnotherapy works equally well in both platforms so just choose whichever works best for you.
WHAT IS SOLUTION FOCUSED HYPNOTHERAPY?
When we are feeling low, we can lose motivation, energy and trust. This can cause us to feel that we are stuck, and that things cannot get better. Solution Focused Hypnotherapy is a gentle and effective mix of talking therapy and hypnotic trance that works to boost your motivation, positive thought processes and energy, giving you a new and powerful trust in yourself and your own capability for change, so that you can see more clearly, act more effectively and heal more completely. To find out more about Solution Focused Hypnotherapy, check out our Association Page: https://www.afsfh.com/what-is-solution-focused-hypnotherapy/
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Testimonials :
Helped with trauma, stress, anger and low confidence
Mark, Crossgar
Fantastic service!
Denise, Downpatrick
Suitable for everyone!
Lee, Downpatrick
Profound effects!
Sarah, Ballynahinch
Changed the way I think about things!
Karen, Downpatrick