Rosie helps with:
- anxiety and stress
- depression
- pain
- sleep problems
- phobias
- IBS
- trauma recovery
Imagine how different things could be …
Imagine just how different life would be, if you felt you had all the time and energy in the world to do the things you needed to do.
- If you woke each morning with a feeling of hope and promise about the day ahead.
- If you had confidence in your own ability to solve the daily challenges you face without fear, panic or overwhelm.
- If you had a deep sense that you had enough time for everything in your life, easily.
- If you had energy to spare for the fun things in life again, just the way you had when you were younger.
- If you could focus, concentrate, remember and learn again, easily.
- If you enjoyed the little, precious things in life again, every day.
- If you had creative energy and motivation to move forward in your life.
- If you really enjoyed the taste of food, the scent of summer flowers, the touch of another as if it was brand new.
- If you felt confident in social situations, and even enjoyed them quite often!
- If your mind felt clear and calm.
- If you found natural, powerful reserves and resources within you, to deal with the little challenges – and the big ones.
- If your day was full of Good Stuff and not Bad Stuff.
- If you looked forward to things again.
- If your tummy and chest felt cool and open all day long, instead of sick and tight.
- If people remarked on how well you looked, how fresh and rested, and asked your secret.
- If you went to bed at night feeling relaxed and calm, and drifted off into a refreshing sleep.
Listen, this can all be yours. You have it already. It’s just trapped inside.
WHERE IS ROSIE’S SPACE?
Rosie’s Space is a private, calm space in Downpatrick where we can meet face-to -face and explore the issues that concern you, using gentle talk-therapy and powerful hypnosis to help you move forward.
ARE ONLINE SESSIONS AVAILABLE?
Yes! Both online and face to face sessions are available, and I can work with people all across the world. Solution Focused Therapy works equally well in both platforms so just choose whichever works best for you.